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THIS IS PRAXIS


Praxis is more than a gym. It’s your destination for the community, coaching, guidance and support that you need to reach your fitness goals. Join our team and become the best version of yourself.

Praxis Crossfit
Praxis Strength
Praxis Endurance
Praxis Competition


FITNESS

Partner WOD:
30:00 AMRAP:
60 Shoulder to Overhead
90 Back Squats
120 Box Jump Overs
150 Lateral Bar Jumps

—–

SPORT

Partner WOD:
30:00 AMRAP:
60 Shoulder to Overhead (135/95)
90 Back Squats
120 Box Jump Overs
150 Double Unders

Partners may partition the work however they choose, with only one partner working at a time.

Praxis Strength

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Praxis Endurance

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Saturday Praxis Competition

8 Sets, 4:00 Interval:
6 Push Jerk
6 Tall Box Jump
:30 Double Unders
:30 Row


Don’t know how to get started?
We’re here to help!

2217 14th Street NW
Washington, D.C 20009
P:(202) 525-3734


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