Praxis is more than a gym. It’s your destination for the community, coaching, guidance and support that you need to reach your fitness goals. Join our team and become the best version of yourself.

Praxis Crossfit
Praxis Strength
Praxis Endurance
Praxis Competition

Praxis Crossfit

8 Rounds, 2:00 Interval:
3 Front Squats [2010]


3 Sets:
:90 AMRAP:
20 Plate Jump Burpees
Max Wallballs

4:30 rest between sets

Praxis Strength

No Praxis Strength Today

Praxis Endurance

10 Sets:
3:00 Interval
12 DB Thrusters
9 Step Ups
6 Burpee Box Jumps


Saturday Praxis Competition

Toes To Bar Practice


2 Sets of:
3 Rounds:
12 Toes To Bar
10 Overhead Squats (65/55% BW)
8 Bastards

Set 2 begins at 14:00

Don’t know how to get started?
We’re here to help!

2217 14th Street NW
Washington, D.C 20009
P:(202) 525-3734

Get Started with Praxis