THIS IS PRAXIS


Praxis is more than a gym. It’s your destination for the community, coaching, guidance and support that you need to reach your fitness goals. Join our team and become the best version of yourself.




Praxis Crossfit

16 Rounds, OTM:
4 Strict Chinups
4 Zercher Squats [2110]

—–

8:00 AMRAP:
2 Bear Complex
8 Pushups
12 Air Squats

Praxis Strength

A. Deadlift
6,1,6,1,6,1

—–

B1. Box Jumps 3×10, :90 rest
B2. Power Wallballs 3×15, :90 rest

—–

C. Tabata (5x):
Hollow Rocks
Plank Holds

Praxis Endurance

No Praxis Endurance Today

Praxis Competition

5 Sets:
4:00 AMRAP:
500m Row (buy in)
12 Wallballs
10 KB Swings
8 Pushups

:90 Rest between Sets


Don’t know how to get started?
We’re here to help!

2217 14th Street NW
Washington, D.C 20009
P:(202) 525-3734

Get Started with Praxis

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