2.3.18

“Farewell”

Teams of 2 or 3:

5:00 AMRAP:
25 Calorie Bike
25 Box Jump Overs

5:00 AMRAP:
50 Deadlifts (225/155)
50 Pullups

5:00 AMRAP:
750m Row (buy-in)
Wallballs

5:00 AMRAP:
50 DB Thrusters (50/35)
100 Pushups

5:00 AMRAP:
50 Clean & Jerk (135/95)
Max Burpees (ALL)

5:30 Rest between each AMRAP