Praxis Athlete of the Month:
Annie D’Amato

Annie has been a loyal Praxis member for just over a year and a half. She can usually be found enjoying/suffering through long Endurance workouts and challenging her limits behind the barbell. To learn more about Annie’s well-rounded fitness journey (see college athlete, yogi, hiker, endurance racer…) check out our short Q&A with her on the blog.

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Demo of the Month



  • Tomorrows Presidents Day schedule is as follows 9am 11am andhellip
    2 days ago by Crossfitpraxis Tomorrow's Presidents' Day schedule is as follows: 9am, 11am, and 6pm CrossFit . . Praxis Strength class will run like Open Gym. The workout will be posted in the small room at 6pm, with no official coach. Enjoy!
  • Our next Praxis Happy Hour is right around the cornerhellip
    5 days ago by Crossfitpraxis Our next Praxis Happy Hour is right around the corner. Join us next Saturday, 2/25, at Cloak & Dagger on U St. for some drinks and fun with your favorite fit friends. We'll be there starting at 6pm. Save the date!
  • I think what sets great Crossfit athletes apart from goodhellip
    6 days ago by Crossfitpraxis "I think what sets great Crossfit athletes apart from good ones is the ability to fully surrender to the workout and enjoy the process." Wise words from our Athlete of the Month  @anniedamato   #trusttheprocess   #crossfit   #praxis   #praxisstrong 
  • Unplanned color coordination must be documented Friday night crew lookinhellip
    2 weeks ago by Crossfitpraxis Unplanned color coordination must be documented. Friday night crew lookin freshhhh.  #tgif   #crossfit   #praxis 
  • Urban Dictionary defines raise the roof as a dancing motionhellip
    2 weeks ago by Crossfitpraxis Urban Dictionary defines 'raise the roof' as "a dancing motion where by the participant pushes both hands up in the air, as if performing a soulful military press with the hands open and facing up towards the ceiling. usually done in groups." ... so basically Thrusters?  @urbandictionary   #thrusters   #raisetheroof   #crossfit …