Bio

Joe has been physically active his entire life; displaying remarkable coordination and balance at age 7 by developing a preference for walking on his hands. He grew up loving gymnastics, swimming, biking, and playing little league sports. After outgrowing little league sports and realizing it’s not efficient to walk on your hands all the time, Joe went to college, moved to DC to pursue a career in politics and then real estate development. His current extracurricular interests are flying airplanes, scuba diving, football, skiing, hiking, and other outdoor adventures. A long-time globo gym rat, Joe finally tired of being stuck on a fitness plateau and began personal training in functional movements in 2007. In 2009, a military friend suggested CrossFit. Inspired by the strong community of athletes and the challenging and ever-changing daily workouts, Joe has been an avid CrossFitter ever since. He’s now energized by introducing people to CrossFit; the sport of fitness.

Certifications and Training

  • CrossFit Level 1
  • CrossFit Olympic Lifting
  • CrossFit Endurance
  • CrossFit Coaches Prep
  • CrossFit Gymnastics