Bio

Patrick has been actively engaged in CrossFit since 2011, having picked up the sport after seeing how quickly it transformed several friends into the fittest people he knows. He earned his CrossFit Level 1 and Olympic Lifting Certifications in 2012. Outside the box, Patrick loves skiing, football and survival races and credits CrossFit, along with a mostly paleo diet, with marked improvements in his game.

Certifications & Training

  • CrossFit Level-1
  • CrossFit Olympic Lifting
  • CrossFit Certified Judge