THIS IS PRAXIS
Praxis is more than a gym. It’s your destination for the community, coaching, guidance and support that you need to reach your fitness goals. Join our team and become the best version of yourself.
Praxis Crossfit
Deadlift [2110]
8,8,6,6,(6)
—-
9:00 AMRAP:
25 SA KB Swings
20 Slam Balls
15 Burpees
Praxis Strength
A. Sumo Deadlift [2110]
5,5,3,3,2,2
—-
B. Partner GHR [61A1] 5×6, 2:00 rest
—-
Tabata (4x)
Plank
Side Plank, L
Side Plank, R
Praxis Endurance
No Praxis Endurance Today
Praxis Competition
No Praxis Competition Today
Don’t know how to get started?
We’re here to help!
2217 14th Street NW
Washington, D.C 20009
P:(202) 525-3734
Washington, D.C 20009
P:(202) 525-3734
Get Started with Praxis
OUR PARTNERS:
